For when your body won’t let you rest

Gentle nervous system regulation that releases accumulated stress and restores internal calm. Your body gets to stand down from constant vigilance without you having to talk, process, or figure anything out. Sessions are quiet, restorative, and deeply effective for chronic tension, burnout, and the exhaustion your body won't release.

For when logic isn't enough

Strategic life coaching meets spiritual insight for those navigating major decisions, career crossroads, or recurring patterns. These sessions help you access the clarity your mind can't reach, reconnect with your own inner knowing and translate that insight into thoughtful, practical next steps.

For the transition no one prepares you for

Integrated packages combining Reiki and intuitive guidance to support the physical, emotional, mental and identity shifts of early parenthood. Designed for postpartum recovery and reorientation, this offering provides both restorative healing and grounded support as you navigate a new chapter.